St Andrew's War Memorial Hospital ยท Spring Hill, Brisbane For referrers 07 3063 5500
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How to Wear Your Sling

A sling protects your shoulder while it heals. Here is how long you are likely to need yours, and how to fit it correctly and comfortably.

Why the sling matters

A sling is essential after reconstructive shoulder surgery. In the early weeks a repaired tendon, labrum or bone block has very little strength of its own, and the sling takes the weight of the arm so that the repair is not loaded while it heals. Wearing it as instructed is one of the simplest and most useful things you can do for your result.

How long you will need your sling

How long the sling is worn varies considerably with the procedure, from a few days to several weeks. Follow the timeframe given to you by Dr Cutbush for the operation you have had.

  • Arthroscopic rotator cuff repair. A sling is required for 6 to 8 weeks following surgery.
  • Total or reverse total shoulder replacement. A sling is worn for 4 to 6 weeks postoperatively.
  • Arthroscopic Bankart repair or arthroscopic Latarjet. A sling is worn for 6 weeks after surgery.
  • Arthroscopic acromioplasty, excision of calcium, or AC joint excision. The sling is needed for only a day or two. The bolster can be removed from the sling if that is more comfortable.

Fitting your sling

A sling has to be fitted properly to be comfortable and to do its job. The video below shows how to fit your sling correctly and comfortably. It was made with Extend Therapy and physiotherapist Nadia.

Living with the sling

Showering, dressing and caring for dressings all become more awkward with one arm immobilised, and there are straightforward techniques that make each of them easier. These guides cover the ones patients ask about most.

The exercise videos and the recovery guides for each operation are indexed on the rehabilitation page. Common questions about the hospital stay, pain relief, driving and returning to work are answered in the surgery FAQs.

These instructions are general guidance for patients of Dr Kenneth Cutbush. Your own instructions may differ depending on your procedure. Always follow the advice given to you by Dr Cutbush and your physiotherapist. If something does not look or feel right, contact the rooms on (07) 3063 5500.