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After Surgery ·7 September 2014

How to wear your sling after shoulder surgery

Why the sling matters

Patients are fitted with a sling after shoulder surgery. How long it stays on varies a great deal depending on what was done, because the sling is protecting repaired tissue rather than simply providing comfort. Wearing it correctly also makes a real difference to how comfortable the first weeks are.

How long the sling is generally worn

As a general guide, the periods are:

  • 6 to 8 weeks. Arthroscopic rotator cuff repair, arthroscopic Bankart repair, and arthroscopic Latarjet surgery. These all involve repairing or reconstructing tissue that needs protecting while it heals.
  • 4 weeks. Total shoulder replacement and reverse total shoulder replacement.
  • A few days, for comfort only. Arthroscopic acromioplasty, arthroscopic excision of calcium, and arthroscopic AC joint excision. In these procedures nothing has been repaired that requires protection, so the sling is used only while the shoulder settles.

These are general figures. Your own instructions, which take account of what was found and done at your operation, take precedence over this guide. If the two differ, follow the instructions you were given.

Fitting the sling properly

The video below shows how to fit the sling correctly and comfortably.

Common problems

A strap that digs into the neck is the most frequent complaint and is usually solved with a folded cloth or soft pad underneath it. Numbness, tingling or swelling of the hand suggests the sling is too tight or badly positioned and should be adjusted. Skin under the arm and in the elbow crease can become sore if it stays damp, so it is worth drying it properly after showering.

With thanks

With thanks to Extend Therapy, and to Nadia, physiotherapist, for the educational clip.

Related information

See also our posts on how to put your sling on and how to shower with a sling, our rehabilitation page, and the surgery FAQs.